Therapeutic Expression Through Dance
Option to sign up for all 4 sessions or drop-in for a per session fee.
New Mom's Drop in (In-person)
Come join us for a morning chat. Our clinic is stroller friendly, drop in for a quick coffee or tea, and meet some Mum’s in the area.
New Mom's Drop in (VIRTUAL)
Come join us for a morning chat. Register below to find out about the next one
Frequently Asked Questions
The length of time it takes to see results from counselling varies depending on the individual and the issues being addressed. Some clients may see improvement after 3-4 sessions, while others may want to address deeper issues. We work with the client, based on their individual needs.
Yes! We offer direct billing for a number of different providers. Contact us to find out if your provider is included.
Yes, for information about the Crime Victims Assistance Program (CVAP) and forms for registration, please contact us. You may eligible for counselling at no cost to you.
Yes! We offer both in-person and virtual therapy.
All of our therapists will hold a minimum of a masters degree, and must be registered with one of the following counselling associations, BCACC, CCPA, or CACFT. This does not apply to students completing an internship at our clinic or our low cost therapy counsellors.
In addition to the above our therapists have varying specialities. You will be matched with a therapist who's training best aligns with your goals and individual needs.
Available on Amazon!
This guided journal was born out of years of working closely with clients and observing the patterns, questions, and reflections that sparked the most meaningful insights. It’s designed to help you slow down, tune in, and gently explore your internal landscape with clarity and compassion.
