This guided journal was born out of years of working closely with clients and observing the patterns, questions, and reflections that sparked the most meaningful insights. It's designed to help you slow down, tune in, and gently explore your internal landscape with clarity and compassion.
Come join us for a morning chat. Our clinic is stroller friendly, drop in for a quick coffee or tea, and meet some Mum's in the area.
Come join us for a morning chat every Wednesday at 9am
Nishi Banipal - Clinical Director
Nishi hold's a Masters Degree in Counselling Psychology from the University of British Columbia, as well as a Bachelors Degree in Psychiatric Nursing. She is a Registered Clinical Counsellor (RCC) with BCACC.
Specialty Training:
Certified ADHD Specialist
Certified Gottman Bringing Baby Home Program Educator
Approved Clinical Supervision Candidate
Pregnancy and Postpartum Therapy
Dialectical Behavioural Therapy
Cognitive Behavioural Therapy
New location coming soon! We look forward to seeing you in person
