Lean into ancestral healing practices, learn more about the benefits of dance on our nervous system, and how ancient cultures benefited from the therapeutic benefits of dance. And learn some really cool Bollywood dance steps, while connecting with others.
Led by a classically trained Bharatnatyam dancer and a therapist, this 4 session group will explore a different emotion in each session in a safe and supportive atmosphere.
Dates: September 23rd, October 7th, 14th, & 21st
We hope to see you there!
